COMBINING THE POWER
OF PLANTS WITH A HOLISTIC APPROACH TO HEALTH
1:1 ONLINE NUTRITION CONSULTATIONS
HI, I'M ANTONIYA
I offer 1:1 online nutrition consultations for those who want to learn how to nourish their bodies.
My approach towards health is holistic. Along with nutrition, other important aspects of health include quality of sleep, stress management, movement, thoughts and emotions. I can help you find the balance of all of these aspects in order to feel your best!
I'm specifically interested in plant-based nutrition and hormone health.
Through an individualized plan suited for your needs, I will guide you on your wellness journey, help you eliminate any nutritional imbalances so that you can achieve your health goals.
Don't hesitate to contact me if you have any questions! You can also book a free 15-minute discovery call to find out if we're a good fit to work together.
I speak English, German and Bulgarian.
MORE ABOUT ME?
I am a certified holistic nutritionist and pharmacist based in Berlin, Germany.
My interest in the field of nutrition started years ago when I decided to switch to a plant-based diet due to health reasons. This change happened overnight and marked the beginning of a new chapter in my life.
Experiencing the benefits of a plant-based diet, my curiosity for nutrition grew bigger and I decided to enrol in the Natural Nutrition program at the Canadian School of Natural Nutrition. During my studies in Vancouver BC, I learned not only about nutrition, but the impact lifestyle, thoughts and emotions have on our health.
My mission today is to inspire people to take personal responsibility for their own health and help them discover proper nourishment in order to thrive.
Apart from reading nutrition literature, you can find me in the kitchen creating tasty and nutritious plant-based recipes for my family and friends. A lot of them you can find here in the blog section.